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Parkinson’s UK

Fife

Activities

Fife Parkinson's has something for everyone

Fife Branch Activities

You can view our full events calendar here:

We have various events taking place across Fife, you can find them on this page, or download them in the full schedule below

We offer various activities from person-to-person to online

In-Person activities include:

Monthly Gathering in Glenrothes


St Andrews and Rosyth Parkinson's Cafe's

Carers Cafe in Cupar

Walking Group

Tenpin Bowling


Indoor Bowls


Walking Football

Young Onset Parkinson`s meetings and activities

Everyone is welcome, so come and join in!

We also hold regular zoom meetings, which are great for those of us who are less mobile.


These activities include:

- Dance Exercise with Shaper Caper

- Singing Therapy

- Quizzes

- Fife Parkinson`s Camera Club

- Coffee and Chat

CONTACT US for information on how to take part

Our Regular Activities

Monthly Glenrothes Gathering

We get together on the second Thursday of the month between 12 Noon and 3pm although we do take a summer break in July and August.

For a small admission fee, you can enjoy:

  • Meeting in a comfortable and secure venue

  • A light lunch

  • Space to sit, relax and chat

  • A Tai Chi class

  • Singing Therapy

  • Arts and Crafts

  • Complimentary Therapies including Massage and Reflexology

  • Table Tennis, Board Games, Bingo and Quizzes

The closest available parking is the Kingdom Centre car park - just off North Street in Glenrothes.

The car park is free but is restricted to three hours. Alternatively, you can drop your passengers off and park at the £1 all day car park just around the corner and after the meeting enjoy some shopping.




The venue is located at:


The Bridge Centre

Adjacent to the Bridge Cafe
Kingdom Shopping Centre

Falkland Place
Glenrothes
KY7 5NS

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St Andrews Parkinson's Cafe

This is a meeting place for people with Parkinson's, their family and friends to drop in for an informal chat over a cuppa. We also invite guest speakers to talk about Parkinson's related topics.

The pop up cafe can be found at the Cosmos Community Centre, Abbey Walk, St Andrews and is on the last Monday of the month apart from in July and December.


Time: 11am to 12:30


CONTACT US for details

Rosyth Parkinson's Cafe

Like the St Andrews Cafe this is a meeting place for people with Parkinson's, their family and friends to drop in for an informal chat over a cuppa.

The pop up cafe can be found at the EATS Living Room Cafe, 115a Queensferry Road, Rosyth and is on the last Wednesday of the month apart from July and December.


Time: 10am to 12


CONTACT US for details

Walking Group

Our Walking Group meets every other week for a stroll through the lovely Fife countryside, usually followed by a light lunch.

The walks are open to anyone with Parkinson's and their supporters. We look forward to sharing a Friday walk with you soon.

The group meets every other Friday and the well organised walks are suitable for all abilities because we all have good days and bad days. Our walks vary in distance and are mostly on the level with small inclines. On some of the longer walks we have a car at the midway point to take anyone to the finish if required. We walk throughout Fife trying to find interesting walks and scenery. After our walk we try to finish at a café for refreshments.


If you are a Fife Branch Member you can get further details on the Walking Group programme at the PASSWORD PROTECTED PAGE or CONTACT US for details.

Walking Football

We have teamed up with Walking Football Scotland, Raith Rovers and Dunfermline Athletic to bring a weekly session of Walking Football to Fife.


Sessions are at the Raith Rover's ground at Stark's Park and are every Friday at 1:30pm.

CONTACT US for details

Tenpin Bowling

We meet once a month, on the third Tuesday of the month, at the Hollywood Bowl in Dunfermline.


Enjoy a lively game and whether you use the bumpers or not we won’t be judgmental because we all have good and bad days. It’s the taking part that counts.


You’ll find details on the MEMBERS PAGE or CONTACT US.

Indoor Bowling

We meet every Wednesday at the Abbeyview Bowling Club for a competitive game - but don’t worry because it’s just for fun and all abilities are welcome.


Bowls are supplied and coaching is given if required and we have a break halfway through for a drink and chat.

The cost is £5 per week.

 
To get more details CONTACT US.

Fortnightly Coffee and Chat Group

The Coffee and Chat group meet every two weeks to discuss various topics and 'put the world to rights' They sometimes broach the subject of Parkinson`s, but this is not their main talking point.

 

You’ll find details on the events page or CONTACT US.

 

Quality of Life Group

This is an exclusive ‘members only’ group. To be a member you must have Parkinson’s.


We meet on the first Tuesday of every month in Dunfermline. It is an informal group where we can talk freely about our Parkinson’s, our mental health, coping tips and anything else that we want to share. You know what they say, a problem shared…..


We always feel much more positive and ready to take on the world after our 'get-togethers'.

 

Find details about this group, CONTACT US.

Carers Cafe in Cupar

If you are caring for someone with Parkinson's and you could do with some time away so that you can recharge your batteries, the carers cafe in Cupar is the place for you.

This group is just for carers where you can relax with friends who share your experiences. It's a place where you can discuss all aspects of caring for someone with Parkinson's in complete confidence.


The group meets on the second Tuesday of the month at :

Caulders Garden Centre,

Cupar.

KY15 4RB


Between 11am and 12 Midday

Young Onset Parkinson's Group

The Young Onset Parkinson's Group is for people of working age, pre-retirement, who are either still working or are fairly active.

The activities are held mostly in the evening, after work, or at the weekend and include such things as escaping from an Escape Room, Crazy Golf, Go-Karting, Eating Out as well as a regular monthly Zoom meeting.


CONTACT US for more details.

Nordic Walking

Meeting on Mondays and Wednesdays. In association with 'Bums Off Seats'.

People from all age groups can take part. Quite simply it involves whole body exercise. But the potential benefits are many, according to medical experts. In particular, people with Parkinson’s can benefit from improved balance and posture, protection for hip and knee joints and better muscle tone.

 

Find more details at the Bums Off Seats website

https://www.pathsforall.org.uk/walking-for-health/health-walks/health-walk/community-nordic-walking


 or CONTACT US.

Virtual Activities

Members can access joining codes for virtual activities HERE.

Exercise to Music

This group meets on most Thursdays to enjoy tailored exercise to music, either seated or standing which is provided by our partners Shaper Caper.

Singing Therapy

As well as meeting in person at the Glenrothes Gathering, this group meets on a Friday to improve their voices and feel uplifted through the power of singing.

Quiz

While away a Wednesday evening with our resident quizmaster and find out what you don’t know!

Camera Club

Even with a tremor you can take good pictures! Learn about techniques, composition or just enjoy sharing your photographs once a month.